Defence Mechanisms in Difficult Situations
When faced with a difficult situation or strong relational stakes, spontaneously, we deploy what are called “defence mechanisms”. Some will be effective, and
When faced with a difficult situation or strong relational stakes, spontaneously, we deploy what are called “defence mechanisms”. Some will be effective, and
It’s crucial to have healthy self-esteem for both the quality of the relationship we have with ourselves and the quality of the interactions we establish
The Meta position In all management training, we learn that there are 3 roles in a meeting: the facilitator, the note-taker, and the
Research shows that individuals who find meaning and purpose in their lives tend to experience greater levels of happiness compared to those who do not.
How to react in case of moral harassment/bullying at work or in a school environment? What is bullying ? Bullying is
Prioritise Authenticity and Truth Being inauthentic doesn’t just mean depriving yourself of your own truth, but also enduring a lot of stress to keep
A recent method dating back to the 1960s The Photolangage® was developed by a team of facilitators and psychosociologists, Claire Belle-Île and
An Example of Mediation School dismissal at St Mathews School, half past eleven. It had been raining all morning, and the first graders
The 4 Steps of the Autonomy Cycle This tool, derived from transactional analysis, was created by Katherine Symor (an American transactional analyst who worked
With a super reserve/stock, you have choice. Having a super reserve means having more than what you need. Often so much more that you