Narrative Coaching
How to accompany wounded identity stories? Narrative coaching, inspired by the Narrative Practices of Michael White and David Epston, involves accompanying individuals, groups,
How to accompany wounded identity stories? Narrative coaching, inspired by the Narrative Practices of Michael White and David Epston, involves accompanying individuals, groups,
Effectively using metaphors in coaching Imagery language is a powerful communication lever. You’ll find that your clients love it. Metaphors, what are
We are the creators of our reality. Mirror neurons were discovered in the 1960s, but it was only in the 1990s that we
3 meditations Breathing Meditation Sit quietly and close your eyes. Focus on the tip of your nose. Breathe normally and feel the air
Fear externalisation is an exercise aimed at identifying and overcoming fears by metaphorically placing them outside of oneself. In this exercise, the individual names
Herewith a couple of techniques you can practice with your clients Decrease Mental Stress with Conscious Yawning Most of the research on yawning suggests
Engaging in personal development is to discover a meaning in one’s life. Human beings are in search of meaning and strive to assert something
Definition and Approach Mental Management is a theory of pedagogical action that explores, describes, and studies the mental actions of knowledge. This theory of
An Ancient Tool Since antiquity, the philosopher Porphyry of Tyre relied on a hierarchical system of knowledge representation to help his disciples assimilate concepts.
The Two-Factor Theory: Hygiene and Motivation According to Herzberg Herzberg’s Two Types of Needs Frederick Irving Herzberg, born on April 18, 1923, in Lynn, Massachusetts,