
Defence Mechanisms in Difficult Situations
When faced with a difficult situation or strong relational stakes, spontaneously, we deploy what are called “defence mechanisms”.

When faced with a difficult situation or strong relational stakes, spontaneously, we deploy what are called “defence mechanisms”.

It’s crucial to have healthy self-esteem for both the quality of the relationship we have with ourselves and the quality

The Meta position In all management training, we learn that there are 3 roles in a meeting: the

Research shows that individuals who find meaning and purpose in their lives tend to experience greater levels of happiness compared

How to react in case of moral harassment/bullying at work or in a school environment? What is bullying ?

Prioritise Authenticity and Truth Being inauthentic doesn’t just mean depriving yourself of your own truth, but also enduring a

A recent method dating back to the 1960s The Photolangage® was developed by a team of facilitators

An Example of Mediation School dismissal at St Mathews School, half past eleven. It had been raining all

The 4 Steps of the Autonomy Cycle This tool, derived from transactional analysis, was created by Katherine Symor (an

With a super reserve/stock, you have choice. Having a super reserve means having more than what you need. Often