Success Purpose Awareness: SPA for Coaches
You can follow this webinar at your own pace and revisit the videos anytime.
Each episode comes with a dedicated workbook to help you take notes, deepen your understanding, and apply the techniques effectively to your coaching practice.
Course Breakdown:
1) Episode 1 – Purpose: Cultivate Clarity and Purpose
- Understand where you stand in your coaching journey. Assess your current balance and identify areas for improvement.
- Handout Provided: Vision planning worksheet to help clarify your goals and motivations.
2) Episode 2 – Mental Wellness: Recharge and Center Yourself
- Explore how to assess your current mental state and develop a plan for recharging.
- Practical Exercise: Learn a self-assessment tool and receive a handout to practice maintaining a centered posture.
4) Episode 4 – Harness Your Full Potential
- Engage in a guided active meditation to access mindfulness and control your mental energy for improved performance and well-being.
Curriculum
- 1 Section
- 3 Lessons
- Lifetime
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