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If you have experienced numbness, trembling voice, feeling sick, heart racing or a dry mouth you have exhibited some of the symptoms of associated with performance anxiety. In the video we explore how you can overcome and manage this feeling, and as a coach how you can help your client manage this feeling without the need to eliminate it.
In the video we explore one example which has surprising discoveries. Is included practical coaching tools to be used in a professional practice.
Description :
Performance Dilemmas : many people, even the most accomplished public speakers have some form of nerves or anxiety presenting. Most suggest the adrenaline helps them prepare or perform at their best. But for some, it can become an all-consuming fear and distraction when trying to perform a task. This can be working with certain stakeholders, socialising or simply contributing in a large team event.
If you have experienced numbness, trembling voice, feeling sick, heart racing or a dry mouth you have exhibited some of the symptoms of associated with performance anxiety. In the video we explore how you can overcome and manage this feeling, and as a coach how you can help your client manage this feeling without the need to eliminate it.
In this 10 minute Vimeo video, you will hear Mike Griffiths talk through a real coaching story, a series of conversations that helped Paolo stay in the moment. You will also find illustrated in the video some of the practical coaching tools Mike used to support that journey of discovery for Paolo.
Mike Griffiths is a business coach who originates from a technical background that took him through commercial roles into the learning space over a 20-year career. In the 12 years that followed he set up his own consulting practice working with clients that range from Business owners, C-suite, Board -1 to front line leaders and friends delivering people related leadership programmes and 1-1 coaching. Mike’s work and clients have taken him to 43 countries and counting. The cultural insights and learnings are something Mike cares deeply about.
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