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Procrastination tendencies can be symptomatic of behaviours caused by stress in your life or negative beliefs about yourself. It can sometimes be linked to fear or anxiety and linked to perfectionism traits too. Do you overthink tasks, situations or conversations or you are coaching someone displaying these tendencies ? Have a look to the video.
Description :
Procrastination has a bad name, but the reality is we all do it. In fact, our brain is wired to move away from negative emotions sometimes attributed to a task and “protect” us. But procrastination can be good as it enables us not to rush and make a bad decision. Any behaviour taken to excess could lead in this case to missed opportunities or deadlines, reinforcing low self-esteem and anxiety for individuals.
Procrastination tendencies can be symptomatic of behaviours caused by stress in your life or negative beliefs about yourself. It can sometimes be linked to fear or anxiety and linked to perfectionism traits too. Do you overthink tasks, situations or conversations or you are coaching someone displaying these tendencies ? Have a look to the video.
In this 10 minute Vimeo video, you will hear Mike Griffiths talk through a real coaching story, a series of conversations that helped David begin to recognise and take control of his true passion. You will also find illustrated in the video some of the practical coaching tools Mike used to support that journey of discovery for David.
Mike Griffiths is a business coach who originates from a technical background that took him through commercial roles into the learning space over a 20-year career. In the 12 years that followed he set up his own consulting practice working with clients that range from Business owners, C-suite, Board -1 to front line leaders and friends delivering people related leadership programmes and 1-1 coaching. Mike’s work and clients have taken him to 43 countries and counting. The cultural insights and learnings are something Mike cares deeply about.
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