Description :
Many people find it challenging to effectively understand, name, and manage their emotions, both at work and in personal relationships. This lack of emotional insight can lead to miscommunication, frustration, and tension, hindering personal growth and professional development.
Without a structured way to explore emotions, people often remain stuck in their feelings, which can not only disrupt personal relationships but also negatively impact team dynamics in the workplace. The lack of appropriate tools to make emotions discussable can be a source of discomfort and misunderstanding, especially for coaches, HR professionals, and leaders striving to support others.
Discover the online card game “Coaching Emotions”, an interactive tool designed for coaches, trainers, HR professionals, leaders, and even for use with friends or family. Inspired by Robert Plutchik’s theory of emotions, this game offers a playful and structured way to explore, understand, and manage emotions.
The game consists of cards and provides a creative way to explore and understand emotions together with a coachee, team, or group:
Additionally, the game includes full instructions.
Ask the coachee or group participants to choose from the 30 cards the one that represents their current emotion and another card that reflects the emotion they wish to work on.
Next, guide them through the following themes in sequence by clicking on a card within each theme and asking them to respond to the question. If speaking in a group feels too challenging, invite participants to respond in writing. The sequence of themes is:
Goal: Over the course of sessions, the coachee or participants should have addressed at least 6 basic emotions or one of their variations and made progress in understanding and managing their emotions.
Remote play option: This game can also be played via Zoom or Teams. Virtual gameplay adds an extra dimension to training and coaching remotely. Simply share your screen.
This online card game works on your mobile, tablet, or computer and requires an internet connection. The game cannot be downloaded, stored, or printed, but is instantly accessible after payment through a personal password.
This game not only allows you to discern emotions and share them with others. But also ask yourself questions to better understand how to manage emotions. In a playful way, it improves communication and increases emotional understanding without being heavy or dramatic. Simply share your screen and play on your phone, tablet or computer. Please note that an active WIFI connection is required.
Author: Valérie Moissonnier – has been a professional coach since 2002 and runs Institut du Selfcoaching in Paris. They offer a wide range of coaching resources for individuals, teams, groups and organizations. This virtual card game helps when coaching career development, but Valérie has also created a selection of other card games: Coaching a Chief Executive, Coaching a Manager, Coaching a Team, Coaching a Salesperson, Coaching a Transformation Project, Coaching a Business Leader, Coaching for Professional Development, Coaching a Teenager, Coaching by phone, Coaching with images, Coach with Selfcoaching® and Coaching relationships with Love Coaching.
Design : Jeanne Pierson
©Mapreuve.com – 2016 – Mycoachingtoolkit.com – September 2020
https://www.mapreuve.com/fr/attestation-depot-preuve.php
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