Wellbeing and Working Positively

Wellbeing and Working Positively workshopkit

Modern workplaces often face challenges in fostering positivity and resilience among employees, which can lead to stress, low productivity, and negative interpersonal dynamics. These environments need practical solutions to help employees work collaboratively and proactively in the face of adversity. Hence wellbeing and working positively are key. 

Without tools to develop resilience, individuals can become overwhelmed, reactive, and disengaged, leading to defensive behaviours, lower motivation, and a breakdown in communication. This can cause work teams to fall into unhealthy patterns of dependence, which stifles creativity, productivity, and the ability to thrive in a high-pressure environment.

Our wellbeing and working positively 1-day workshop is designed to equip participants with the tools, strategies, and mindset needed to foster positivity, resilience, and proactive problem-solving at work.

Through engaging activities, reflective exercises, and interactive discussions, participants will learn how to:

• Recognise and build on their existing resilience
• Use positive language to encourage open and productive conversations
• Apply the principle of being proactive in managing stress and difficult situations
• Develop independence and interdependence in teams for collaborative success
• Use perceptual positions to build agility and flexibility when faced with change
• Work towards your own stress management plan
• Apply techniques to improve your emotional intelligence
• …

This workshop provides a significant return in terms of work climate, resilience and stress management and building a positive work climate.

In this kit, you will find a complete PowerPoint training programme for training manager-coaches, an accompanying manual, a workbook, and appendices.

You can customise the Wellbeing and Working Positively kit with your own logo and colours. All documents are formatted with space for your own photos or illustrations.

The wellbeing and working positively kit consists of :

1. A PPT presentation

PowerPoint- 31 PowerPoint slides for this workshop.

2. The facilitator guide

• Logistics
• Detailed slide-by-slide instructions for conducting this workshop
• For each slide you will find: The purpose of the exercise or an explanation as a guide
• Instructions and questions for the exercise
• Using the exercises

3. Pre-course Activity: Participants reflect on past experiences to identify resilience and wellbeing

4. Question cards

Training kit benefits:

– All the support you need,

– Clear, precise texts written by professional coaches

– Careful page layout

– Significant time savings when training or organising a workshop

– Exceptional value for money