Tag: stress

MyCoachingToolkit - The concept of stress - Wide

The concept of stress

The concept of stress dates back to the 1950s, but still covers a range of issues and difficulties we face when adapting to changes or challenges within our everyday lives.

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MyCoachingToolkit - Stress at work - Wide

Stress at work

This blog looks at stress at work, normally caused when somebody does not have a choice over their schedule of work or how they deliver it.

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MyCoachingToolkit - Take Back Control - Blog

Take Back Control

In this blog we share an easy to implement tool to help take back control if anybody feels overwhelmed or worried about anything outside their control.

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