
The Bisou Method
Questioning your consumption needs with the BISOU method The Bisou method was designed by Marie Duboin and Herveline

Questioning your consumption needs with the BISOU method The Bisou method was designed by Marie Duboin and Herveline

When we experience a difficulty that triggers strong and unpleasant emotions within us, we tend to react automatically, repetitively,

Will Schultz Key points on the fundamental dimensions of the model Just as physical space can be described using

The 3 doors Paul Ware, an American psychotherapist and contemporary transactional analyst, identified in the 1980s, based on his

The Golden is a typological inventory The Golden is an inventory that allows a complete approach to personality from

The Hudson Wheel model, an analogy to the seasons’ cycles, helps understand our relationship with change (whether there’s a need

An internal states scale Low-energy Pleasure: Serenity, meditation, relaxation High-energy Pleasure: Enthusiasm, joy, dynamism, satisfaction High-energy Displeasure: Anger, reactivity,

The Johari Window is named after its two creators. This model, born in 1969, provides a framework for

The Kondo Method is the minimalist-inspired approach of Marie Kondo, a Japanese professional organiser, which involves tidying and sorting belongings

A game for team cohesion or coaching Objectives This game allows observing the strategies of participants within a