Understanding our Emotions – Workshop

Understanding our Emotions – Workshop

£49.99


Use this kit to confidently deliver an interactive half-day understanding our emotions workshop. Its will support discussions that help your clients understand the full range of emotions and how to identify and understand them

 

The kit has everything you need to run the workshop including a professional presentation, full speakers notes, a facilitator guide and handout to use in the workshop, plus wheel of emotions poster. You have a range of interactive exercises, plus plenty of optional discussion points you can incorporate if you wanted to expand this out into a longer session.

Once your payment has been processed, please check the download page within your profile for your zip file download link.

Description :

Understanding our Emotions – Workshop

 

Many coaches and trainers struggle with creating a structured and interactive workshop on understanding and managing our emotions. Developing material that is both engaging and informative requires significant time and expertise. Additionally, the material needs to be flexible enough to adapt to various workshop settings, whether conducted in person or online. Without the right tools, coaches may feel uncertain about delivering such a workshop.

The lack of a ready-to-use, customizable package can lead to stress and time loss when preparing for a workshop. Many coaches want to provide valuable insights on emotional management to their participants, but they don’t always have the time to develop comprehensive presentations and exercises themselves. This can result in less interactive sessions and the risk that participants do not experience the impact the coach aims to deliver.

The Workshop Kit: Understanding Our Emotions provides everything you need to confidently deliver an interactive and engaging workshop on emotions. This kit is fully customizable to match your brand and can be used for both in-person and online sessions. With 50 slides, interactive exercises, a detailed facilitator’s guide, and a participant handout, you’ll have all the tools you need to run a successful half-day workshop.

 

This kit has everything you need to run a successful understanding our emotions workshop:

Workshop Presentation – The presentation has 50 slides and includes speaker notes to help guide you through the content and interactive exercises. An ice breaker kicks off this half-day workshop and mindfulness exercise ends it, however you may prefer to adapt the content or running order to better fit your coaching style.

 

The main presentation is split into the following sections:

1. Welcome and introductions
2. Learning to identify emotions
3. Discover our emotions
4. Learning to manage emotions
5. An introduction to NLP
6. An introduction to NVC
7. Mindfulness exercise
8. Feedback

 

Interactive exercises:

Ice breaker
How would you describe an emotion?
Can you recognize these emotions?
Where are you on the wheel of emotions?
Exploring difficult emotions
Exploring Nonviolent Communication
Mindfulness exercise

 

Facilitator Guide – The guide has 14 pages that walk you step by step through the presentation and mirrors the speaker notes to ensure you can confidently deliver all information and interactive exercises. The guide has optional discussion points and information you can incorporate into the workshop session. We have also included space on the last page for you to make notes.

Workshop Handout – The five-page handout has everything the people attending your workshop will need to fully participate in the interactive exercises. The handout also has space to take notes and capture the discussion that takes place during the session. It will act as their personal reminder, but can also prompt them to book a follow-up session with you to review their notes in more detail.

Please note: The understanding our emotions workshop presentation has been created in PowerPoint and only requires a small amount of contact information to be added before you can use it. However, if you prefer, it can be fully adapted or personalized to incorporate your logo or branding, and any specific colors you like to use.

 

Please note: This is a complete kit saved as a zip file and includes a PowerPoint presentation, two documents (Guide and handout in both PDF & Word format), a terms and conditions cover sheet and the wheel of emotions poster in PDF for printing in whatever size you require via local copy shop and in Word so you can print off the A4 pages at home and assemble them into a large format poster:
PC users: Download the latest version of winzip
Mac users: Download the latest version of Unarchiver from the App store

 

Further reading

  • We are constantly adding content to the site, so please check out our on-line shop or read the blog posts written by our team of international coaches

 

Our materials cannot be re-sold, given away or made available for free on-line
MyCoachingToolkit.com – 2021

You may also like…

Select your currency