Coaching tools
This theme includes nearly 90 tools used by coaches in their sessions.
It features explanatory sheets on various coaching tools, some of which require certification for use, such as NLP, Transactional Analysis, narrative approach, cognitive biases, MBTI, DISC, 360° feedback, Motivation triggers, drivers, etc…

Neuroscience and Well-being
The 4 pillars of well-being according to neuroscience Neuroscientist Alex Korb has deduced from his research in neuroscience 4

Narrative Coaching
How to accompany wounded identity stories? Narrative coaching, inspired by the Narrative Practices of Michael White and David


Mirror neurons
We are the creators of our reality. Mirror neurons were discovered in the 1960s, but it was only

Meditation : Exercises
3 meditations Breathing Meditation Sit quietly and close your eyes. Focus on the tip of your nose. Breathe

Helping young people externalising fear!
Fear externalisation is an exercise aimed at identifying and overcoming fears by metaphorically placing them outside of oneself. In

Help your clients decrease mental stress
Herewith a couple of techniques you can practice with your clients Decrease Mental Stress with Conscious Yawning Most of

Logotherapy or the Meaning of Life
Engaging in personal development is to discover a meaning in one’s life. Human beings are in search of meaning

Mental Management for students’ coaching
Definition and Approach Mental Management is a theory of pedagogical action that explores, describes, and studies the mental actions

Mind Mapping or Mental Map
An Ancient Tool Since antiquity, the philosopher Porphyry of Tyre relied on a hierarchical system of knowledge representation to